JPMorgan Chase & Thrive Global Present:
Unlock Your Best Self
Learn how gratitude, a positive mindset, and mindful communication can boost your resilience
Truly thriving means being at your best in every aspect of your life. It means being able to focus and excel at work, be fully present in the moments that matter, reframe difficult situations, and build connections that help you find meaning and purpose. It’s always important to build habits that help us be more resilient, but it’s especially important in these times of uncertainty.
Resources to Keep You Thriving
Fact Sheets
Discover tools, strategies and tips to help you on your well-being journey
Videos
Explore different ways of implementing well-being habits into your every day life by seeing how others do it
Microsteps
Small micro-commitments that are too small to fail that drive meaningful change
Articles
Dive into rich content on the topics of recovery, sleep, mindfulness, prioritization and many more
Additional JPMC Well-being Resources
“Don’t just climb the ladder of success – a ladder that leads, after all, to higher and higher levels of stress and burnout – but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder, and giving, so that the goal is not just to succeed but to thrive.” – Arianna Huffington